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Fiber
Fiber
Introduction
Fiber is the portion of plants that cannot be digested by enzymes in the gastrointestinal tract. Fiber is available in a large variety of natural foods and supplements. Patients should be advised to replace refined grains (eg, white rice, white bread) with whole grains (eg, brown rice, whole wheat bread), ...
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NUTRITION ANALYSIS AND REQUIREMENTS
Nutrition Analysis and Requirements
Nutrition Analysis and Requirements
Introduction
The importance of nutrition plan for the athletes is very important. Therefore, the purpose of this paper is to highlight the role of different nutritional intakes by the athlete. This consist of the role of proteins, vitamins and carbohydrates in the ...
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SPORTS THERAPY
Sports Therapy
[Name of Student]
Sports Therapy
Introduction
Some scholars have argued that sports today are the most important thing in the world. or if not the most, then an important cultural phenomenon in all countries of the world. As cast here, athletics played an integral part in cultivating an enlightened citizen ...
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Difference of Korean food between traditional and modern period
The habitation of man in Korea initiated about half a million years ago. The very first kingdom of Korea existed in the year of 2333 B.C. and was named as Ko-chosun. Korea, in totality had 3 ancient kingdom named as Shilla(Kaya), Koguryo ...
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FOOD SYMBOLISM AND HISTORY
Food Symbolism and History
Food Symbolism and History
Introduction
The power of food should not be taken lightly for one cannot exist without it. It provides nourishment to sustain life, provide energy and promotes growth. Food is symbolically used to comfort or suppress one's emotions, as well as used ...
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In the past people learned about food from their mothers. Is this still the case today? What or who is the most significant influence on the way you eat?
Media and Food
Several studies have indicated that media has greatest influence on the life of people other than any other variable such ...
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Nutrition
Nutrition
The climate and the availability of fatty material, of course, influenced the eating habits of our ancestors. Residents of North America receive food from animal fats, whereas the inhabitants of southern Europe, Asia and Africa, its edible oils extracted from plant sources. In food products obtained in these different regions, ...
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Nutrition
Nutrition
Introduction
In order to support health, nutritious Diet has always played a vital role. Today, major concern for people in the United State is the overconsumption of food, especially those high in fat. Nutrition helps to prolong or shorten our life span as well as define our degree of living as ...
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Scenario and 5 Questions
Scenario and 5 Questions
Question 1
Carbohydrates (CHOs) are the most important source of energy in a balanced daily diet. Carbohydrate intake must be balanced with adequate amounts of protein, fat, and water intake. In athletes, carbohydrates are the primary fuel source to maintain blood glucose for energy during ...
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Nutrition
Nutrition
Introduction
Carbohydrates, carbohydrates, carbohydrates or Saccharides are organic molecules composed of carbon, hydrogen and oxygen. They are soluble in water and are classified according to the amount of carbon or the functional group aldehyde. They are the primary biological means of storage and use of energy. Energy are other biomolecules (lipids) ...