Nutrition

Nutrition

Introduction

In order to support health, nutritious Diet has always played a vital role. Today, major concern for people in the United State is the overconsumption of food, especially those high in fat. Nutrition helps to prolong or shorten our life span as well as define our degree of living as we move on towards an old age. A person wanting to live longer than ever before there is an urgent need to adjust and monitor the type and amount of food we are consuming. The top category of ten leading causes of illness and death in United States includes diabetes, cancer, ...