Type 2 diabetes is a life style disease "The risk factors include; age, heredity / family, obesity, physical inactivity, a diet high in fat, starches and sugar, metabolic factors and stress. Being aware of these risk factors by living a health life style is the best way to prevent type 2 diabetes (Bassuk, Shari S. Manson, Jo Anna E, 2005).
Preventable Disease
There has been little done in the past to prevent diabetes. Most of the research in diabetes has focused on the individual who already has diabetes or has the early sings. The best way to prevent diabetes ...