Nutrition during Adult and Older Years

Nutrition during Adult and Older Years

Introduction

Today we know that the amount and quality of food has huge impact on the health and human development. In practice, the way we eat is far from ideal. It is important to eat regularly, four meals, enjoy those moments, schedule them for hours making breakfast, lunch, snack and dinner. This paper focuses on Nutrition during Adult and Older Years.

Discussion

When a person gets adult there are varieties of risk that are associated with their health. Health-care in the adult alerts the signs of risk factors and allows early diagnosis ...