Importance of Physical Activities

Module 4 DQ 1

We are increasingly aware of the differences and similarities among ourselves and others, in relation to; age, gender, ethnicity, culture, religious beliefs and practices, social and economic status, educational and occupational backgrounds, disability, sexual orientation, health, and the impact of illness.

Regular exercise can provide the human beings lots of benefits. Especially in nowadays where adults and teens spend their more time on sitting and watching Televisions or playing video games. I would discuss three core problems those can be reduce by doing proper physical exercises. Physical exercise on a daily basis can protect you from ...