Exercise To Treat Diabetes

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EXERCISE TO TREAT DIABETES

The Role of Exercise in the Treatment of Diabetes

The Role of Exercise in the Treatment of Diabetes

Introduction

Diabetes is a non-communicable disease, which effects the regulation of blood sugar, caused either by defective insulin secretion or defective insulin action (Whitney, et al., 2002, p.745). There are two types of Diabetes, Type1 Diabetes and Type 2 Diabetes. Type1 diabetes is an insulin-dependent condition, whereas, Type-2 Diabetes is a non-insulin dependent condition. In Type 1 Diabetes , the pancreas are unable to secret insulin; this is the less common type of Diabetes and it is not linked to an unhealthy lifestyle. Whereas, Type 2 is characterized by a condition, in which body becomes insulin resistant, also referred to as “insulin fatigue”. On one hand, this type of Diabetes is linked to obesity and inactivity. 90-95% cases of diabetes are type-2 Diabetes (Whitney, et al., 2002, p.746), since this type of Diabetes is on the rise and it has become the greatest concern for healthcare professionals. On the other hand, it has been analysed that diabetes can be controlled with the help of physical activities (exercise). In this paper we will study the role of exercise in the treatment of diabetes.

Discussion

It has been analysed that over three million people in the United Kingdom are diagnosed with diabetes. Type-2 diabetes positively correlates with increasing levels of inactivity and obesity. Diabetes is epidemic to the UK population, and it is on the increase. This is of growing concern for healthcare practitioners in the UK, as the cost of treating diabetes and associated complications threaten to bankrupt the NHS if it is not controlled.

The treatments for diabetes are three-fold. In the case of type 1 diabetes, the patient is given a medicine in the form of insulin to control blood sugar through diet and reducing blood sugar levels. Moreover, the patient is advised to increase insulin sensitivity through regular exercise. Exercise is an important method of controlling blood sugar levels, as the levels of blood sugar can be reduced considerably during and after exercise, because of higher utilisation of glucose as fuel during physical activitiy and the glucose's up-regulation transport into muscles (Zisser, et al., 2011, p.71), which removes the potentially dangerous high levels of glucose from the blood and relieving the symptoms. According to the American Diabetes Association (2003), the potential advantages of physical activities for the patients of type-2 diabetes ...
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