For several companies, employee stress is an issue of grave concern. Stress is defined as a state of emotional and mental tension or strain which is mainly the result of adverse conditions or highly demanding circumstances (Lehrer et al., 2007). However, stress is not always negative; at times, it can even bring about the best in a person. For instance, a person may perform better in a state of stress when he has a deadline to meet. There are various symptoms of stress and those most commonly found at the workplace include anxiety, ...