Video Summary: Stress, Eating, and Premature Aging
Video Summary: Stress, Eating, and Premature Aging
Introduction
The video under observation is titled "Coping with Stress: How to survive in a fast-paced world - Stress, eating and Premature Aging". It is part of the Mini Medical School for the Public by the UCSF's Osher Center for Integrative Medicine. The video shows a class room type presentation being given by Elissa Epel, Ph. D. of the Department of Psychiatry of the University of California, San Francisco. This brief paper will present a summary of the fundamentals covered in the video (Epel, 2008).