HOW TO QUIT SMOKING

How to Quit Smoking

How to Quit Smoking

Introduction

We should be aware from the major causes of smoking. 30% of all cancer is caused by smoking. Smoking can also lead to high blood pressure, stroke and almost every health concerns. Some effects of smoking are sore throats, heartburn, coughing, racing heartbeat, breathing problems, having less energy, headaches and migraines, losing sense of tastes and smell, and feeling winded after doing something like walking up the stairs. Second hand smoke is also horrible.

It can also cause diseases and health problems. Smokers should be more considerate and not smoke around non smokers. ...