CAUSES EFFECT

The Moment that Changed my Life Forever

The Moment that Changed my Life Forever

Introduction

You're in your 30s, 40s, or even 50s, and although you have an ache or pain here or there-you feel pretty good, right? You may have a few pounds to lose, but you never wanted “to look like those anorexic people” you see in the media. Every now and then, your inner voice speaks to you that “some day, I will cut back on the fried food/fast foods/desserts/alcohol, but I like the food so much”. People may even hate the gym. They think that they are ...