Brief Solution-Focused Therapy

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BRIEF SOLUTION-FOCUSED THERAPY

The Subset of Nathan and Susan from the Film Parenting



The Subset of Nathan and Susan from the Film Parenting

Family Systems

The family systems approach to couple therapy emerged as part of the field of family systems research, with the couple seen as the central and most influential subunit of a larger family system (Fraenkel 1997). The foundation of systemic couple theory is that all problems, including couple problems, occur in a multilevel context, which ranges in specificity from the just the two members of the couple to their immediate environment (i.e., family, work, or school) to their larger society or culture.

For couples, intervention techniques vary widely, as a function of the specific type of systems theory from which they are derived (examples of different types include structural, strategic, and experiental). However, Peter Fraenkel (1997) notes a variety of common goals of systems therapy, including focusing on strengths and resources, attending to the therapeutic environment as a "system," and identifying, stopping, and changing problematic interaction patterns. Family systems therapists may ensure that the therapy is of a brief duration to save time and energy and avoid dependence upon the therapist. The therapist may also model important concepts, including teaching how different family members may emotionally respond to each other and how partners may maintain their separate identities and perspectives while still working together as a couple (Papero 1995).

Problem- and Solution-Focused Therapy

Problem- and solution-focused therapies are approaches that focus on expedient problem resolution for couples, rather than on protracted work toward personal growth, underlying emotional issues, or general communication skills (Shoham, Rohrbaugh, and Patterson 1995). These therapies focus not only on how partners behave in the situation of conflict, but also how they view the problem. The two therapies, problem and solution focused, differ somewhat in their balance of behavioral versus cognitive change and their manner of reinforcing change, but they are quite similar in their focus on parsimonious therapeutic work toward single problem resolution (Shoham, Rohrbaugh, and Patterson 1995).

What Brings Couples to Therapy

Couples seek help from therapists for many reasons, ranging from difficulty communicating and dissatisfaction with their sex life to problems in coparenting or wanting to prevent divorce or separation. Other common reasons include a lack of emotional affection, divorce/separation concerns, infidelity, and domestic violence. Couples may come to therapy for any issue that they must face together, which can also include individual problems, such as mental illness, or family difficulties, such as a child's problems in school. The role of the therapist is to help them cope with these difficulties together, solve them when possible, and, as discussed above, accept them when no solution can be found.

Specific Issues

Couples frequently come to therapy to seek help in dealing with children and parenting. This is particularly true in the case of blended families, in which one partner is a stepparent to the other's child or children. Anne Bernstein (2000) notes that stepchildren are often a source of conflict, as the couple must try to develop their relationship without the ...
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