Summary of Articles

“Effects of Carbohydrate Restriction on Strength Performance” by M. Leveritt and P. J. Abernethy

This article presented by the authors, M. Leveritt and P. J. Abernethy aims to identify the result and effects of limiting the intake of carbohydrates on the strength performance of an athlete. It has been observed by the conducted research that the strength performance of an athlete could be compromised by the aerobic exercise along with the glycogen stored in the muscle. A research has been summarized in this article that involved five young males and females as the subject of the research. The subjects of ...