SOLUTION-FOCUSED AND NARRATIVE THERAPY

Solution-Focused Therapy and Narrative Therapy

Solution-Focused Therapy and Narrative Therapy

Solution-Focused Therapy

Solution Focused Therapy is talking therapy that focuses on the solution rather than exploring the problem. This therapy focuses on the present and future and not on the past. This therapy is very useful for clients who are seeking solution to the problem and do not intend to focus on the problem. This causes them to find solutions in a much easier way and they can make sure that the therapy is of some use to them (Trepper, Et. al, 2011).

Narrative Therapy

Narrative Therapy is a psychotherapy that uses narratives. ...