Nutrition and Fitness

Nutrition and Fitness

Introduction

The rush, lifestyle changes and the desire to lose weight are often the excuse used to eliminate the daily routine any of the meal. Although this trend stretches every day in society, it is important to know that it is an unhealthy habit for the proper functions of the body, because, according to most nutritionists, proper in take or meal is very important in being active and healthy (Janeu. Edwards, 2011). There are also several studies that have focused on children and females which have shown the studies of skipping meal from daily routine and its adverse ...