NERVOUS SYSTEM & EXERCISE

Nervous System & Immune System Response to Exercise



Nervous System & Immune System Response to Exercise

Introduction

Survival of the individual depends upon the maintenance or restoration of homeostasis which is defined as relative stability of the internal environment of the body. All systems of the body collectively perform to maintain homeostasis which becomes all the more important for an athlete. Performance remains at its peak during young adulthood and reduction in efficiency begins after young age.

Discussion

Nervous System

Chief components of nervous system are brain, spinal cord, nerves and nerve endings. Nervous system is the chief regulating coordinating system ...