FOOD AND MOOD

The Vital Connection between Food and Mood

The Vital Connection between Food and Mood

Introduction

Perhaps the only constant fact in life is that change is inevitable and continuous. Our lives change every day and our perceptions, feelings and moods change with it. The relationship between food and mood has spanned countless research studies and debates. This brief paper will attempt to highlight the role and relevance of the vital connection between food and mood by drawing attention to the cause-and-effect relationship that the two continue to alternate within.

Discussion & Analyses

A common perception holds that the food we eat influences the moods ...