Psychologists and doctors believe that it is essential to indulge in physical exercises and move body through activities such as dance without which, it is difficult having a complete healthy body. Any exercise is performed regularly, are a natural remedy. Dance helps against a number of diseases, especially those, which pertain to cardiovascular, respiratory and nervous systems. On the other hand, the development of science and technology contributed to the gradual decline in physical activity of people that eventually caused a negative impact on their health. As a result, there is a need for the development of special training programs and ...