Cognitive Behavioral Therapy



Cognitive Behavioral Therapy

Cognitive behavioral therapy is one of a form of psychotherapy, which basically deals with the role of thinking in how one feels about different things and what are the tasks we do. This psychology journal explains the main task of the cognitive behavioral therapy which is to teach people that when is our brain in a healthy condition and when are we having healthy thinking power, because the basic thing which is performed by our brain is the thinking, and thinking is the thing which will drive us to act and feel the way we do. ...