Anxiety Disorder

Anxiety Disorders

Introduction

According to Laura King, the feeling of anxiety is a natural companion of our lives and a useful protective mechanism and our senses are in a dangerous situation, appropriate behavior is initiated, but sometimes get out of hand and fears are just hard to break again (White & Keenan, 1992). There is ongoing loss of control or paralysis but how can you deal with these anxiety disorders and phobias?

Discussion

When there is an optimal level of anxiety then there is the most high performance and, when there is a low level of anxiety or too high, there is no optimum performance. Anxiety becomes a problem when they constrict and make normal life impossible (Turner et al, 1992). Fear is physically very closely with stress and manifests itself as connected through dilated pupils, increased muscle tension and response speed, flatter and faster breathing.

Anxiety disorders are characterized by anxiety and fear responses (dealing with fear) are disproportionate and make a normal life nearly impossible. Among the most common anxiety disorders include:

• Generalized anxiety disorder: diffuse fear of life with generalized anxiety and fear that often resembles a depression

• Anxiety Disorder: Sudden, unexpected anxiety attacks with sudden palpitations and other physical symptoms • Specific phobia: Excessive fear of certain animals (spiders, snakes), things (blood) or situations (flight).

By the way, not every event can cause traumatic stress (White & Keenan, 1992). It will arise in the event that happened sudden, i.e. one knows what happened to him, and because of what he has deteriorated to mental state, and if the experiences disrupts his normal life.

Social phobia: Excessive fear of public appearances or about to embarrass themselves

Agoraphobia: Excessive fear of large crowds, large spaces or long trips alone Anxiety: management of anxiety disorders. The treatment will be different depending on the type ...