Amino Acids and how they relate to Athletics

Amino Acids and how they relate to Athletics

This paper will discuss the role of amino acids in athletics. First, it should be understood that protein does not have enhance the stamina and performance of the athletes just as steroids do. These are natural and are used for the better performance of the athletes. They are essential for every human being and become even more important for athletes. A person cannot survive without proper dose of amino acids.

There are many types of foods in which proteins are found. The most common are red meat ...