Albert Ellis - Belief Systems and Emotional Distress

Albert Ellis - Belief Systems and Emotional Distress

Identify Two Aspects of The Ellis Video With Which You Agree Or Disagree. Quantify And Support Your Opinion With Facts.

I agree with the Ellis on the aspect that “people are biologically programmed to learn”. There are various factors in the real life settings that help the person to develop a concrete belief system. A person's observation and experiences frame the belief system. Furthermore, the video explains that an event is not the only sources which determine the person's emotions and behavior. The belief system is something that ...