THEATER TECHNIQUE

Theater Technique

Theater technique

Silence and achieve inner peace meditation, which improves our health. And scientists say that meditation improves on our perceptions and attitudes to different things and accidents. U.S. experts for 18 years been investigating the influence of transcendental meditation on health. According to their findings, the Transcendental Meditation technique prolongs the life - and so successfully is a wellness practice (Arianne 2004).

Studies have shown that in the group, which practiced the Transcendental Meditation (TM), the mortality was 23% lower. At the same time, the mortality rate from heart disease and blood vessels was reduced by 30%, ...