Sumo Increase Self Belief and Confidence

In the world of self help, this book stands head and shoulders above many in its genre. The author writes with both wit and warmth - pulls no punches and provides countless practical ideas and insights. With only nine chapters its an easy read that is enhanced by pit-stops - time to reflect and The Personal Stuff where ideas are brought alive by stories based on experiences of the author and people he knows. The book is split into two sections.

The first deals with three areas; why confidence is the X Factor to life. ...