Physical Fitness

Physical Fitness

Physical Fitness

There are a number of answers to the question of why is physical fitness so important for kids. Not only does it help prevent childhood obesity and other health problems, but it can aid in concentration and mood.

Introduction

Why is physical fitness so important for kids? This is a question that parents and even teachers sometimes struggle to answer. However, studies and publications from a number of sources, including the federal government of the United States, show that there are many more reasons for kids to get regular exercise than to not do so. When the activity of choice ...