Risk factors for cardiovascular disease and cannot be changed. Risk factors for cardiovascular disease by category American Heart Association (AHA) as follows: (1) Major risk factors that cannot be changed (increasing age, male gender, and heredity). (2) Main risk factors can be modified (cigarette / cigar, hypercholesterolemia, hypertension, physical inactivity). (3) Other factors of diabetes, obesity and stress.
Physiological benefits of physical activity
Shows that moderate exercise not necessarily large enough healthy. For example, for women and men, the risk of dying from cancer and other diseases is higher for people ...