Learning of Personal Hygiene

Learning of Personal Hygiene

Introduction

Hygiene is basically the observance of rules regarding cleanliness for the purpose of preventing infection and maintaining health. This consists of two major areas which are personal hygiene and oral hygiene. Oral hygiene also called dental hygiene. Health hygiene includes all the activities that people do to maintain their body's health by preventing infection.

According to the golden-burden of hygiene related the activities from which personal hygiene program are being made are called hygiene practices. Those hygiene practices involve the further topics which are cleaning, sanitation, sanitization or disinfection, and general health promoting activities such as good nutrition, adequate test, exercise, and regular medical care. These effecting health-promoting activities prevents a person from several infections and health diseases. Regular medical check-up is essential for a person in order to identify new health infections so that it can be treated on time. Underlying diseases or preexisting health conditions increase the chance of infection. People who have these conditions are called at-risk or high-risk health individuals. Nutrition, rest, and exercise support a healthy immune system, and this gives a person the best chance of fighting with infection.

Discussion

Importance of personal hygiene in teenagers

Personal hygiene is extremely important for keeping health good and active. Now a day's teenagers are very careless regarding hygiene and because of not caring teenagers are usually facing certain health issues. When it comes to personal hygiene, you are going to hear, see, and read about a lot of different methods. As a matter of fact, there are so many different products and methods out there that at times these decisions can be very overwhelming. What you need to do is think about the different services being offered and figure out what it is that you want to achieve. In order to do this, you are going to need to think about what is most important to health. Most people will agree that hygiene is the most important factor when it comes to health. If you practice good personal hygiene, you are keeping germs and harmful bacteria away from your body, and you are also keeping others around you clean.

In personal hygiene, sanitation programs usually contain written steps that describe the actions people are to take for keeping an area clean and healthy. A typical sanitation program contains the following elements:

regular trash removal

secure trash storage until pickup

safe drinking water supply

adequate disposal for human wastes

vermin and insect control

regular cleaning to remove dirt, dust, allergens, and pollen

regular monitoring for cleanliness

periodic facility shutdowns for full cleaning of equipment

medical care on call for emergencies

adequate hand washing and showering facilities, changing rooms, and break rooms

periodic monitoring for adequate ventilation

This means that in order to practice the highest level of personal hygiene, you are going to consider what it is you do after a bowel movement. For some people, this is something that they simply do not want to consider. The truth of the matter, however, is that this is something that you must consider. When you are thinking about health and ...