Heart Disease

Heart Disease

Heart Disease

Discussion

The heart is the engine that drives the blood into the body. It is an extremely vital and necessary national health agency so that the diseases affecting them are serious. These conditions are especially abundant in the rich and industrialized countries where a quarter of all deaths that occur are attributable to cardiovascular problems.

However, it was shown that many of these diseases are caused by nutritional problems, as confirmed by statistics. These show how the implementation of a vegetarian diet is less heart disease than those who consume large amounts of meat. In addition, this type of disease is not common in poor countries that show a diet rich in vegetables and reduce consumption of animal products. (Barry, 2006)

Clearly poor nutrition can be the source of a number of disorders that can cause deterioration of the circulatory system and heart. Among these the main one are obesity and hypertension. Therefore, take care of the diet to eliminate these diseases is a necessity if we want to ensure heart health.

In addition to poor diet, other factors can trigger heart disease. The main point out the lack of exercise, stress and toxic is especially snuff or other toxins.

Heart Disease - Symptoms of Heart Disease

Heart disease kills more women than men. More than half a million women die annually from coronary heart disease, while the number of male deaths is much smaller - 460 000. In addition, while the number of women who have heart problems is growing.

Key features:

chest pain

back pain

shortness of breath

sticky sweat

dizziness

anxiety

palpitations

Nausea

a feeling of heaviness, feeling like squeezing the breasts are dedicated to the left shoulder and arm

Exercise in coronary heart disease

The undisputed benefits of exercise routine do not leave any doubt. Perhaps no article on physical culture is complete without a reference to an extremely ...