GREASY FOOD AND YOUR HEALTH

Greasy Food and Your Health

Greasy Food and Your Health

High Calories, High Fat

Food usually becomes greasy because it has been deep fried in hot oil. This oil has a high fat, high calorie count. Even something nutritious, such as fish, loses that advantage when it is deep fried and greasy.

Greasy food affects your health in many negative ways. First of all, it makes you gain weight. Weight gain can lead to obesity, which can lead to high blood pressure, heart problems, diabetes, and even death. Secondly, greasy food has high cholesterol. Again, this can lead to serious problems, ...