DIET PLANS

Diet Plans: Atkins versus South Beach

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Introduction

Diet patterns have changed dramatically and as the population is getting educated, more and more concern for healthy diet plans have aroused. Two low-carb diet patterns have greatly netted the attention of many Americans; Atkins and South Beach diet. Both of these diet plans are formulated by renowned cardiologists. Dr. Robert Atkins has prepared Atkins Diet while the credit for South Beach goes to Dr. Arthur Agatson (Kirk , 2011). Both diet patterns are astutely planned, yet, both have their pros as well as cons, and there are some major and important ...