Coping with Stress

Coping with Stress

Introduction

Stress is referred to a negative concept that could affect an individual's physical and mental well being negatively. There are different types of stress that individuals experience during their life span. I also feel stress in some situations in life. I usually feel anger that have a negative impact on my mental and physical condition. Anger is basically referred to an individual's emotion of being offended or denied, and his tendency to react through retaliation. Anger falls into the category of emotional stress. I usually feel angry when I am stressed and this emotional stress has now ...