Book: Honor Your Anger How Transforming Your Anger Style Can Change Your Life



Book: Honor Your Anger How Transforming Your Anger Style Can Change Your Life

Introduction

In this paper I have choose the book ¨ Honor Your Anger: How Transforming Your Anger Style Can Change Your Life”. I read this book some time back and convinced to change my perception about anger and with that how we can indeed learn to understand and manage our anger psychologically.

Discussion

With the reading of this book I have learnt that why our personal anger style may be hurting our relationships, our career, and our ...