When a person eats carbohydrate his liver converts the food into the glucose that is a kind of sugar. The main purpose of glucose and its benefit when working out is to provide energy to the brain and body muscles. The extra glucose is saved by the human body as glycogen and is utilized by the body during exercise as its fuel.
Inadequate levels of blood glucose during the exercises may lead to hypoglycemia, fatigue and various other dilemmas (Brown, & Heeley-Creed, 2013). In order to save from this Lucozade drink is created which gives ...