This paper will be analyzing the dance clips that are mentioned in the references. The work of transpersonal psychotherapists Gay and Kathlyn Hendricks has shown that many emotional problems can be lessened by paying close attention to one's body and by treating one's emotions and sensations with the utmost respect. The spiritual and creative dimension of belly dance provides an opening through which girls can begin to explore the light and dark places of their own psyches, on their own terms, leading to a restoration of self.